среда, 11 октября 2017 г.

10 Breakfast Smoothies to Help You Lose Weight

10 Breakfast Smoothies to Help You Lose Weight

You've heard it time and time again: Breakfast is the most important meal of the day. That isn't just something your mom said to you as a kid so you would choke down some lumpy oatmeal. In fact, eating breakfast will get your metabolism going so you can start to burn calories. For 14 more reasons you should eat your breakfast, click here. In the mean time, we've found 10 breakfast smoothies that will get your day started and kick off your weight loss journey!


1. Good Morning Sunshine Smoothie: Tired of old, boring oatmeal? This smoothie utilizes the fiber found in oats and combines it with fresh and tart fruits and a creamy fat-free yogurt for a delicious and nutritious morning smoothie. Click here to get the full ingredient list.


good morning sunshine
good morning sunshine

Original article and pictures take asset.popculture.com site

Комментариев нет:

Отправить комментарий