Anti-inflammatory benefits provided by turmeric will help with conditions like arthritis, but many of the top-selling OTC pain relievers act as anti-inflammatories as well. The main takeaway is that less inflammation equals less pain all else being equal.
You can use turmeric in two different ways to get pain relief benefits. You can either use more of it in your cooking, or start taking turmeric supplements for a more potent amount of the curumin it contains.
Why start using more turmeric? Add turmeric to your daily diet and start getting the benefits of pain relief. If you don’t notice any change, try using turmeric supplements for higher doses.
27. Helps with Multiple Sclerosis
The curcumin in turmeric can help stop MS from advancing, adding to the list of conditions that turmeric has been shown to help with. It may be still too early to confirm that these benefits exist, but early signs point to it being
While multiple sclerosis has no current cure, treatment options include drugs to help reduce the symptoms, alter how fast it progresses, and to manage it as best as you can. More and more doctors are keeping an open mind about natural remedies as part of an overall treatment strategy, especially when early clinical signs point to it working.
It’s not known exactly why curcumin helps to prevent the full onset of multiple sclerosis, but since it’s an all-natural remedy with no known side effects it only makes sense to supplement with it under your doctor’s supervision.
Why start using more turmeric? Turmeric is showing promise as an all natural way to fight the advancement of multiple sclerosis.
28. Provides Better Digestion and Elimination
By eating turmeric you can help your digestive system, as it has been used for this purpose for hundreds of years. Turmeric is one of those spices that other parts of the world have known about for a long time, but only recently has the rest of the world started catching on.
We’ve already talked about how turmeric helps the liver, and an improved liver also helps the digestive system work better. A sluggish digestion often starts with an overtaxed liver, so turmeric works on multiple systems to help get them all back online and functioning correctly.
Turmeric also acts as a natural diuretic, so it will help your body purge any excess fluid, including excess sodium which can help with your blood pressure and overall weight.
Why start using more turmeric? Turmeric helps to cleanse the entire digestive system, and acts as a diuretic so you’ll have an easier time with elimination.
29. Antibacterial Properties
One property of turmeric is that it works to kill bacteria, which can be a big help if you ever cut or burn yourself. Rather than use a medicinal antibacterial agent you can treat burns and cuts with turmeric and it will work to keep them clean.
You can also use turmeric internally to get these benefits, as it will help your digestive system rid itself of any harmful bacteria. Countries that use turmeric in their cooking often have lower cases of digestive issues, thanks in part to the antibacterial effects it has.
While there are many forms of bacteria within the body that are helpful and meant to be there, there are several others that are only acting to cause the body harm or slow it down. Turmeric can help keep those at bay so the body functions properly.
Why start using more turmeric? You can use turmeric as a way to keep the body free from harmful bacteria like e. coli and staph infections.
You may also like:
Original article and pictures take bembu.com site
Комментариев нет:
Отправить комментарий