30 Min Knee Exercises for Knee Pain Relief - Knee Strengthening & Knee Stretches Knee Rehab Stretch

30 Min Knee Exercises for Knee Pain Relief - Knee Strengthening & Knee Stretches Knee Rehab Stretch

"Famous" Physical Therapists Bob Schrupp and Brad Heineck present information on how to stop knee pain with bicycling. They demonstrate proper bike adjustments in addition to exercises and stretches.

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Brad’s Book “Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries” is also available on Kindle. https://www.amazon.com/Martial-Arts-M...

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