среда, 11 октября 2017 г.

5 Knee Strengthening Exercises to Reduce Pain and Injury Risk

5 Knee Strengthening Exercises to Reduce Pain and Injury Risk

Visit http://foreverfitandfab.com for more tips on flipping 50 for a better second half. This video for Prime Women shares three exercises almost anyone can do and two standing exercises that round out this handful of pain-free knee exercises.


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Original article and pictures take s.ytimg.com site

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