Knee pain is a common problem, which almost everybody faces at some or other point of his/her life. This problem occurs due to some defects in the bony structure of the knee joint and the knee cap. It can happen to people of all ages and the pain can be mild to severe, depending on the severity of the condition. Use the safe, effective remedies listed below to prevent and treat knee pain so you can live a full and active life no matter what your age.

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