Today is day 11 of my 21 Day Fix program! I can definitely see physical changes in my tummy area, which is what I want to work on the most. I am though, not as sore as I was the first week, which is GREAT! I’ve been eating not only good clean food but I have found ways to make YUMMY healthy food. I have not cheated on the diet and I can not wait to see the results at the end!
Today I wanted to share some breakfast ideas! These are some of the items I have been eating for breakfast.
I have the Shakeology combo pack with chocolate, vanilla, and strawberry. Chocolate and Strawberry are so good and Vanilla is, well its there in the pack. I love to blend these with strawberries, ice, and water for a morning smoothie. They really are very good and I try to do add different things to create new flavors. My all time favorite that I am always making is fresh strawberries in the Chocolate Shakeology, there’s something about chocolate and strawberries that I LOVE.
I also love having a piece of wheat toast with 2 teaspoons of sunbutter! SUNBUTTER=AMAZING HAPPY UNICORNS DANCING IN SUNSHINE. I’ve said it before but any diet where I can have sunbutter is a diet for me!
I’ve never tried steel cut oats until this diet. The first time I tried them, I threw in strawberries with lots of cinnamon. Not too bad but I thought apples would be better with the cinnamon.
I was right! I cut up an apple in little pieces and sprinkled lots of cinnamon on them. I put them in the microwave for 2 minutes to soften them and added it to my steel cut oats with additional cinnamon. This was very filling and good!
This is what I usually eat on the weekends for breakfast. 2 scrambled eggs with 4 slices of turkey bacon!
If you want to start this program or have any questions, feel free to email me: geniabeme@gmail.com.
21 Day Fix Chili!21 Day Fix no salt pickles!21 Day Fix tilapia ceviche!21 Day Fix coconut curry tilapia, spinach, and couscous!21 Day Fix Cauliflower Crust Pizza!
Original article and pictures take www.geniabeme.com site
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